Berglöwe Pure Creatine, 300 g

Berglöwe Pure Creatine is a highly pure creatine monohydrate powder for anyone who regularly takes part in strength or explosive strength training. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

Product highlights at a glance:

• Highly pure creatine monohydrate: The ingredients list contains just this one substance.
• Explosive strength training: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
• For adults over 55: Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over 55.
• Vegan: The creatine is produced through chemical synthesis and contains no animal-derived ingredients.

Directions for use:
Recommended intake: Take one 5 g scoop of powder daily, mixed into water or a protein shake.

This claim is intended for adults over 55 who regularly take part in resistance training. The beneficial effect is obtained with a daily intake of 3 g of creatine combined with resistance training that allows the workload to increase over time. At least 3 training sessions per week for several weeks, at an intensity of at least 65–75% of the one-repetition maximum.

About the product:
Creatine is one of the best-known supplements in strength training. Pure Creatine by Berglöwe provides highly pure creatine monohydrate in a powder that is easy to stir into water or a protein shake. With a daily intake of 3 g, creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

As the creatine is produced through chemical synthesis, it is vegan and suitable for a plant-based diet. The raw material comes from Germany. This creatine monohydrate powder fits easily into your training routine, whether you are working out at the gym, sprint training or taking part in other short, intense exercise sessions.