Classic Ayurveda Organic Ayurvedic Indian Bulgur, 240 g

This Indian-style bulgur mix offers a quick and convenient way to prepare a wholesome meal, with gently steam-cooked organic durum wheat as the base. The mix contains crunchy cashew nuts and pumpkin seeds along with dried carrot, pepper and tomato flakes. A carefully balanced combination of coriander leaves, fennel, turmeric and cumin lends a subtle oriental aroma. Perfect as a side dish with vegetable meals, as an ingredient in salads, or as a base for pan-fried dishes and fillings.

Preparation:
Place 80 g of the bulgur mixture in a pot and pour over 200 ml of boiling water. Bring briefly to the boil and simmer over low heat with the lid on for approximately 15 minutes, stirring occasionally. Remove from the heat and allow to stand for a further 5 minutes. Refine with oil, ghee or salt as desired.